It may seem like a strange connection to make that your energy is connected to how you do money, but this has been my personal experience of this. When my energy is low, my money experience is low. When I am radiating abundance, I see abundance everywhere. What takes a person from feeling low to feeling abundant? Here’s my vlog on it

One key piece is the practice of gratitude, which may seem a bit trite to many. It was my personal experience of this in 2015 that opened my eyes as to the power of how this can impact money. Despite earlier feeling such a weight around having two 100% mortgages, 1 income, 3 children and little hope as to how I could get out of this situation, once I started to practice gratitude on a regular basis, things started to really shift.

Before I went to sleep at night, I would run through all the things I had to be grateful for, the list was long despite my financial challenges. I had my health, my children, a roof over my head, food in my cupboards, money to pay my bills.

Slowly but surely my perspective started to change and I could see light at the end of the tunnel. The more light I saw, the more opportunities I saw. Over time this impacted income increasing, investments increasing, debt reducing, expenses reducing and a financial wellness plan came to fruition.

The practice of gratitude is one that is free and is accessible to all of us. You can do it in your head or in written format. Use whatever format feels best to you. It’s the feeling it creates that is where the magic is. Give it a try and do please share how it works for you.

To Your Financial Wellness,

Caitriona