When bills arrive, do they stress you out? Watch this short vlog for a very simple way to combat this & ditch that stress & anxiety & get it under control.
Financial Wellness Blog
Master Your Money – 3 Key Tips to Financial Wellness
financial freedom financial empowerment personal finance tips for women
Why forward-focus is key to financial success?
It is tempting to keep looking backwards to what has gone before. The past holds great lessons and learning for you but if you keep your focus there, it will hold you back. Forward focus is key to moving towards what you are building. In this short vlog, Caitriona speaks to how you can make this switch and why doing this will help you massively.
Ask These Powerful Questions to Empower Yourself to Financial Wellness
How can empowering questions upgrade your financial wellness? It may seem like an unusual suggestion but there is surprisingly great power in asking yourself powerful questions. Watch Caitriona’s short vlog on this and she will share some simple ideas on how you can do this.
How a simple calculator can transform your financial future
Can a simple calculator really transform your financial future? Caitriona believes so based on her personal experience with it. Watch this short vlog and hear what it is and how you can use it to transform your financial future.
The Transformative Power of Baby Steps in Achieving Financial Health
It is believed by many that it would take them days, months or years to remedy their financial situation. For many they don’t believe it is even...
Crushing Financial Procrastination: The Truth Behind the Time Excuse
What do you think the top excuse for people not addressing their money is? Knowledge? Time? Complexity? Overwhelm? In my experience the number 1...
From Panic to Power: Transforming Your Relationship with Money
Money matters are one of the top sources of mental ill health. Money is also one of the top reasons for divorce. So is it any surprise that many of...
Transforming Your Financial Trauma into Triumph
Have you ever been scammed? Have you been taken in by someone who seemed very legitimate and trustworthy? And despite doing your due diligence...
Can You be Wealthy Without a Silver Spoon?
Many people believe that you can only access wealth if you have been born in to it. They feel that to become wealthy without a wealthy upbringing is impossible.
Navigate Your Way Out of Dependency in Jobs and Relationships
Sadly it is very common in today’s world to find women who find themselves stuck in jobs or relationships that no longer serve them. So what can do you do about financial dependence?
Gifting Money to Children: Empowering or Spoiling?
Why is that when we gift money to our children we feel that it is a good thing that we are doing? But what if it isn’t a good thing? What if it sets...